Ask Altucher

Categories

business
general

Archives

2015
October
September
August
July
June
May
April
March
February
January

2014
December
November
October
September
August
July
June
May
April
March

March 2024
S M T W T F S
     
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31

Syndication

We all experience stress and difficulties in life.

But is there a way we can create a barrier between us and our ongoing stressors?

Today, James and Claudia discuss how to keep calm simply by listening to your body.

If you have ever felt nervous for a speech or an interview, then you will want to learn how to replace that negative feeling with a positive one.

It is possible to subdue your nervousness and it's simpler than you think.

Plus, don't miss out on our second segment "what is on James' idea list?"

Direct download: AA_EP_123.mp3
Category:business -- posted at: 10:43am EDT